About Us

Welcome to Flourish Healthcare Education & Mindfulness, your destination for professional growth and personal well-being. I'm the founder and occupational therapist driving Flourish, where I offer education to healthcare professionals as well as mindfulness services to my community.

When it comes to healthcare education, I offer courses, professional mentorship, and free worksheets and resources to support your practice. In our courses, you'll gain more than just knowledge - expect practical insights, valuable tools, and actionable resources you can apply the very next day at work. If you are curious about mentorship, this is an opportunity to address your specific clients, needs, and barriers. Finally, you can access a wealth of free printable resources featuring QR codes to multimedia guidance that provides wraparound support to your clients.

I also offer yoga, meditation, breath work, and mindful self-compassion online and in Victoria, BC. Thanks to my clinical background, I pride myself on ensuring a supportive space for all, including beginners and those with health concerns that may impact their practice.

Driven by authenticity, evidence, playfulness, and practicality, my mission is to support you to grow in your practice - be it healthcare or mindfulness. Ready to flourish? Join a yoga class, book a discovery call, or enroll in a course today. Wherever you're headed, we're here to guide you every step of the way.

Let's flourish together!
Cassi Starc