About Us

Neala Griffin, Certified Yoga Therapist will come to you, providing customized private therapeutic yoga - focusing on the healing of a specific injury/illness or to improve overall health and well being. Whether you are working through back, shoulder or hip pain, chronic pain, anxiety, depression, PTSD, cancer, adrenal fatigue, addictions, or any other condition that affects mind-body health - private therapeutic yoga can help in your recovery. Each session is personalized to meet your specific needs and the educational component will provide you with a deeper understanding of the body and mind. Take home sheets are provided to help you integrate yoga therapy into your life, and support you on your journey to wellness.