About Us

Platinum Fitness Health and Sports Conditioning developed by Paul McKinney a Registered Kinesiologist, medical exercise specialist (MES), personal trainer living and working in Victoria BC. Kinesiology is the science of human movement. It focuses on how the body functions and moves. A kinesiological approach applies the latest evidenced based exercise principles to preserve and enhance human movement in all settings and populations. Applications of kinesiology to human health include: biomechanics, ergonomics, exercise rehabilitation, nutrition, sports performance, strength, and sport psychology. Having applied himself to weight training for over 20 years, Paul has developed his understanding of physical fitness and specific training instruction though an experiential approach as well as continuing to expand his knowledge base though health and fitness seminars in order to stay at the forefront of the latest fitness techniques, health and nutrition trends. Paul’s enthusiastic approach to rehabilitative exercise and sports conditioning have positioned him as one of the most skilled and results oriented personal trainers, in Victoria, BC.